How to download and install RescueTime for MacOS
In order to track your websites and desktop apps, you'll need to download and install the RescueTime Assistant. RescueTime does not track activity directly from the website.
After clicking the Download button, find the file named RescueTimeInstaller_X.zip in the upper-right corner of your browser or in the lower-left corner and click on it. You can also find this file in your Download folder assuming that's where your default downloads go.
6. Lastly, drag RescueTime (most likely in your Download folder) to your Applications folder.
7. You can now delete the RescueTimeInstaller_X.zip file.